Change your life in 30 days

What to Bring

• Yoga Mat
• Beach Towel
• Bottled Water
• Comfortable Clothes

Hydrate! Drink plenty of water before class

Wear cool, comfortable clothing such as biking or running shorts and fitted tank tops or sports bras.

Don't take class on a full stomach. Eat a light snack, if needed, before class, but nothing too heavy.

Come at least 20 minutes early before your first class for registration.

Don't be nervous. Most new students feel a little intimidated, but after only a few classes you'll feel right at home.

Sign-up for Alerts

Register now and receive periodic updates on events, classes and specials.

What to Bring

• Yoga Mat
• Beach Towel
• Bottled Water
• Comfortable Clothes

Join Us!

“It’s never too late, it’s never too bad, and you’re never too old or too sick to start from scratch once again.”