Tag Archives: healthy

Green Super Smoothie

Green SmoothieIf you’re looking for a little pick me up right after your next yoga session, or run- then we highly recommend this delicious green super smoothie recipe we came across! It’s light, refreshing, and will help your body recover from your workout. The main ingredient in this nutrient packed smoothie is spinach. Why do …

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Pink Strawberry Smoothie

Pink Strawberry SmoothieThis warm weather has us craving sweet treats like this pretty  strawberry smoothie! Packed full of antioxidants, this smoothie is both healthy and delicious. Strawberries can work wonders on the body and can aid in the reduction of cholesterol and help with the digestion process. Try one of these tasty drinks before your next yoga …

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Coconut Fig Energy Bites

Coconut Fig Energy Bites Looking for a healthy snack to devour after your yoga session? Try these chewy coconut fig energy bites! Vegan, healthy, and packed full of protein, they are an ideal post-workout treat. Enjoy a little taste of the tropics with the blended flavors of chocolate and coconut. These energy bites are so easy to make, …

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Tropical Chia Parfait

   Tropical Chia Parfait This tropical chia parfait is the perfect healthy snack, or breakfast. Packed full of super fruits, antioxidants, and delicious flavor- what’s not to love? We encourage you to create a holistic lifestyle for yourself in all areas. Remember, one good decision leads to another and will help you to start forming healthy habits. …

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  • Beginners Welcome!

    What to Bring

    • Yoga Mat
    • Beach Towel
    • Bottled Water
    • Comfortable Clothes
  • Downloads

    Downloads

  • Helpful Tips

    Hydrate! Drink plenty of water before class

    Wear cool, comfortable clothing such as biking or running shorts and fitted tank tops or sports bras.

    Don't take class on a full stomach. Eat a light snack, if needed, before class, but nothing too heavy.

    Come at least 20 minutes early before your first class for registration.

    Don't be nervous. Most new students feel a little intimidated, but after only a few classes you'll feel right at home.

  • Bikram Yoga Cleveland 4850 SOM Center Rd. Moreland Hills, OH 44022
    Bikram Yoga Cleveland
    4850 SOM Center Rd.
    Moreland Hills, OH 44022

    Register now and receive periodic updates on events, classes and specials.

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  • Beginners Welcome!

    What to Bring

    • Yoga Mat
    • Beach Towel
    • Bottled Water
    • Comfortable Clothes
  • Join Us!

    “It’s never too late, it’s never too bad, and you’re never too old or too sick to start from scratch once again.”
    ~ Bikram Choudhury